Family Breathwork in Marbella
Growing Aware hosts family breathwork events in Marbella where parents and children come together to explore simple tools for wellbeing and awareness
Growing Aware
Growing Aware hosts family events in Marbella where parents and children come together to explore simple tools for wellbeing and awareness.
Through guided sessions, families will be introduced to concepts such as breathwork, movement, yoga, nutrition, and mindset — all presented in a way that is accessible, playful, and meaningful for both children and adults. These events create a shared learning experience where families can develop awareness, healthy habits, and emotional resilience together.
A Unique Family breathwork
Experience
The breath is a powerful and accessible tool that can be used to
support emotional regulation, focus, nervous system balance and
mental presence.
This 1-hour family breathwork experience is designed for parents
and children to participate together. Offering connection through a
shared, guided journey into the power of the breath, presented in a
way that is fun and accessible to children while powerful for adults.
This event is for parents and caregivers with their children (5+). No
previous breathwork or mindfulness experience required.
This event is created and hosted by
Growing Aware is a concept, founded by Viktoria Boyding, dedicated to cultivating awareness from an early age. Our mission is to provide children, families, and communities with foundational tools and awareness that support emotional, mental, and physical health from the beginning of and throughout life.
Jay the Soul Coach
Life Coach & Breathwork Facilitator
With over 10 years of experience, Jay works with adults and children to build emotional strength, self belief, and balance. Through breathwork and his 4-pillar coaching method, he provides practical, science grounded tools
that support lasting change.
Viktoria Boyding
Digital Growth Consultant & Entrepreneur
Through her digital growth agency, Viktoria helps companies grow through aligning identity, structure, and online presence. She brings the same philosophy to personal growth through fitness, discipline, and health awareness, strengthening conscious development from the inside out.